SRM INSTITUTE OF SCIENCE AND TECHNOLOGY
DEPARTMENT OF CIVIL ENGINEERING
Report on Online “Stress Management”
Webinar for Entrepreneurs, Graduates, Faculties, Research Scholars, Engineering and School Students on 18th March, 2021
Having constant supports &encouragements of our respected Dean (E&T) sir and our Respected Head of the Department – Dr. T. Ch. Madhavi mam, a WEBINAR wasconducted by the department of Civil Engineeringto overcome stress and manage life comfortably.
Topic: Stress Management
Resource person: Sister BK Swarnalakshmi
Date: March 18, 2021
Time: 11:00 AM to 12:30 PM
About the Speaker: Sister BK Swarnalakshmi,currently as Centre In-Charge of Mylapore Branch, is Associated with BrahmaKumaris forthe last 17 years. Her educational background is Bachelor of science in Physics and masters in Biophysics and also in Value Education and Spirituality.She had a ten year long working experience in the IT industry after her education.She is associated with Brahmakumaris for the last 17 years She is having the expertise in teaching Raja Yoga Meditation. She has conductedcorporate training programs in various life enhancing topics atWipro Technologies, HP India, HCL, IBM, L & T Construction etc.
Description: During this webinar, Sister explained the seven seeds of wisdom like purity, thoughts etc..and how these could be streamlinedfor practised by the individuals by themselves. Participants were introduced with small possible moral exercises like practising few affirmative thoughts at the start of the day and so on.
Program: For this Webinar, registration link using Zoom ID and password was created. The link was circulated to every other known circle like institutions, industry people, entrepreneurs and individuals. More than 130 participants from all the above segments have participated.
At the beginning, Mrs. S. Muthulakshmi, Asst. Professor, Dept. of Civil Engineering gave introduction about the WEBINAR followed by Dr. T. Ch. Madhavi, Professor and Head of the Department, Civil Engineering, gave a very warm welcome address to the participants.Mrs. F.StellaMary, Asst. Professor, Dept. of Civil Engineering gave a brief introduction about the speaker. Later a brief felicitation was given by our respected Dean (E&T) sir. This was followed by the question and answer session.Very enthusiastic participation and interaction was there between the speaker and the audience.Questions were pouring it which were to be restricted due to time constraints.Vote of thanks was delivered.On the whole it was a refreshing experience with a greater impact on the stressed minds.