As the COVID 19 pandemic and it’s far reaching implications continue to unfold globally, the Department of Mathematics, SRMIST, Ramapuram has taken an effort to organize online lecture series “From Stress to Inner Peace” for +2 students and teachers of various schools.
Day – 1
Date: 13.05.2020
Topic: Stress Management
Resource person:
Dr. A. G. Shanthi,
Assistant Professor,
Department of Clinical Psychology,
Institute of Mental health, Kilpauk Medical College, Chennai
No. of participants: 125
Day – 2
Date: 17.05.2020
Topic: Managing Mental health and Persistent Progress during confinement
Resource person:
Dr. Manoj,
Head, Department of Psychology,
Dr. MGR Medical Health and Research Center, Chennai
No. of participants: 147
Day – 3
Date: 18.05.2020
Topic: Proactive Personal Management during lockdown
Resource person:
Dr. B. Sudhakaran,
Assistant Professor,
Department of clinical Psychology,
Institute of Mental Health, Kilpauk Medical college, Chennai.
No. of participants: 118
Day – 4
Date: 19.05.2020
Topic: How to handle uncertainity?
Resource person:
Dr. V. Smitha Ruckmani,
Associate Professor,
Department of clinical Psychology,
Institute of Mental Health, Kilpauk Medical College, Chennai
No. of participants: 136
The lecture series was focused on, what you can do to look after yourself and manage feelings of stress, anxiety; during this period of uncertain confinement.
All the participants appreciated the efforts taken by the department and helping them to reach their inner peace by organizing such well thought out online lecture series.
