International Webinar: Thriving Beyond Boundaries – Building a Better You

Date of the Event: 16.07.2026 Conveners: Dr V. Jayalakshmi, Associate ProfessorDr G. Sudha, Assistant Professor Dr J.T.Anandhi, Assistant Professor Dr A.R.Baby Suganthi, Assistant Professor Dr Grisha discussed the importance of mental well-being and resilience in achieving personal and professional success. She emphasised practical strategies for managing stress, maintaining emotional balance, and developing resilience to effectively overcome challenges…